Convex

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REFERENCE: 106015

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  • Technical characteristics
  • Dimensions and weight
  • The Convex is a semi sphere or half balance ball that can be used by people of all types and ages.
  • It seeks to work the musculature as a whole proposing global movements that activate the muscles simultaneously. In this way working an area also exercise joints and adjacent muscle groups.
  • The exercises that it allows, based on the balance due to its unstable base, imply an adaptation of the muscles to habitual situations, in addition to their toning, generating cardiovascular, postural and proprioception benefits.
  • One of its great advantages is the great variety of training, from the very basic to other advanced level, which allows to perform. It can also be used in combination with other artifacts such as weights, dumbbells or tensioners.
  • It can be used on both sides.
  • Complemented with 2 resistance elastics.
  • Designed to support up to 140 kg. of weight.
  • Diameter: 70 cm. (base) / 63 cm. (ball)
  • Height: 22 cm.
  • Weight: 3.55 kg.