- Technical characteristics
- Dimensions and weight
- Dumbbells are commonly used to perform focused exercises on specific muscles.
- Dumbbell exercises can help improve inter and intramuscular coordination, this leads to higher levels of muscle activation.
- Rubber dumbbells (100% high quality rubber) with chromed steel grips, non-slip for added grip.
- Weights: 1 to 10 kg.
- Grip dimensions: (long).
